Journaling is a meaningful way to record our day-to-day lives, process our emotions, stimulate our minds and make sense of the journeys we’re on. In this new journaling group - designed for folks experiencing Early Stage Memory Loss or Mild Cognitive Impairment - we will use poetry, essays, music, meditation and more to spark conversations and guide our journal entries. Each week will include a facilitated discussion and group writing exercises, as well as additional prompts to encourage journaling at home.

Cost: $10 for the series.

To register and for more information: 206 .297.0875