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Minds in Motion

  • Miller Community Center 330 19th Ave E Seattle (map)

Get moving with a weekly vigorous fitness class including cardio, balance, flexibility, and strength. Class will be taught with easy-to-follow instructions that are 1 to 2 steps long, accompanied by visual cues.

Summer Session: Mondays, July 2 - September 10.  No class 9/3.

Cost: $23

Call Cayce at 206 615-0100 to register. 

Instructor: C. Grekoff

Made possible with support from Aegis Living.

 

Earlier Event: August 27
Weekly Ukulele Jam and Sing Along
Later Event: August 27
Alzheimer's Cafe - Edmonds