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Minds in Motion

  • Miller Community Center 330 19th Ave E Seattle (map)

A weekly vigorous fitness class including cardio, balance, flexibility, and strength. Class will be taught with easy-to-follow instructions that are 1 to 2 steps long, accompanied by visual cues.

Winter Session: Mondays, 1/8-3/12.  No class 1/15 and 2/19.

Cost: $18

Call Cayce at 206 615-0100 to register. 

Instructor: C. Grekoff

Made possible with support from Aegis Living.


Earlier Event: March 12
Weekly Ukulele Jam and Sing Along
Later Event: March 12
Alzheimer's Cafe - Marysville