A weekly vigorous fitness class including cardio, balance, flexibility, and strength. Class will be taught with easy-to-follow instructions that are 1 to 2 steps long, accompanied by visual cues.

Fall Session: Mondays, 10/2 - 12/11

Cost: $25

Call Cayce at 206 615-0100 to register. 

Instructor: C. Grekoff

Made possible with support from Aegis Living.