A weekly vigorous fitness class including cardio, balance, flexibility, and strength. Class will be taught with easy-to-follow instructions that are 1 to 2 steps long, accompanied by visual cues.
Made possible with support from Aegis Living.
Call Cayce to register.
Instructor: C. Grekoff
April 3 - June 12, except Memorial Day (5/29)
July 10 - September 11, except Labor Day (9/4)