A weekly vigorous fitness class including cardio, balance, flexibiity, and strength. Class will be taught with easy-to-follow instructions that are 1 to 2 steps long, accompanied by visual cues.

Made possible with support from Aegis Living.

Charge: $23

Call Cayce to register. 

Instructor: C. Grekoff

Meets:

2:00pm3:00pm

April 3 - June 12, except Memorial Day (5/29)

July 10 - September 11, except Labor Day (9/4)