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Out & About Walk

Invigorate body, brain, and spirit with 2-3 moderately-paced walks in various parks and neighborhoods throughout Seattle. Varied terrain includes sidewalks and gravel paths. Mostly level, but expect occasional hills. End with a social gathering in a nearby cafe.
Second and fourth Fridays each month at 10:00 AM.
No charge
Contact Cayce Cheairs at (206) 615-0100 for more information.

Expanding in Spring 2017! Sign up now to join our second group of walkers on 1st and 3rd Fridays.

Offered by Seattle Parks and Recreation.

http://www.seattle.gov/parks/find/dementia-friendly-recreation

Later Event: March 24
Yoga for Mood, Mind & Memory