Join instructor Carrie Smith, MSW, for an hour of yoga and meditation specifically tailored for the needs of those with memory loss. Recent studies have shown that the practice of yoga in concert with meditation, can be connected to the improvement in brain activity, mood, anxiety and coping skills.

Chair or floor options available. Please wear comfortable clothing.

Series Cost: $40 PNA Members/$60 Non-Members. Care partners attend free.

Register at 206.297.0875.