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Minds In Motion

  • Miller Community Center 330 19th Avenue East Seattle (map)

A weekly vigorous fitness class including cardio, balance, flexibility, and strength. Class will be taught with easy to follow instructions that are 1 - 2 steps long, accompanied by visual cues.

Cost: $20 quarterly

Register with Carol at 206-684-4240

Minds in Motion meets every Monday unless it is a national holiday.

Instructor: Chris Grekoff

Made possible with support from Aegis Living.