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Minds In Motion

  • Miller Community Centert 330 19th Avenue East Seattle (map)

A weekly vigorous fitness class including cardio, balance, flexibility, and strength. Class will be taught with easy to follow instructions that are 1 - 2 steps long, accompanied by visual cues.

Cost: $20 for 11 weekly sessions.

Register with Carol at 206-684-4240

Mondays 1/4 - 3/28 from 2–3 p.m.  No class on 1/18 and 2/15.

Instructor: Chris Grekoff

Made possible with support from Aegis Living.