Free Powerful Tools Class for Caregivers. This six week course focuses on taking care of yourself and you can better care for your family member. We will help you set healthy boundaries as well as recognize and communicate your needs as a caregiver, reducing stress, improving communication skills, navigating emotions and dealing with difficult decisions.
Dates: Wednesdays, January 20 through February 24.
Time: 1:00 PM – 3:00 PM
Pre-Registration is required by January 13th. To register contact Lisa Bakke at 206 861-8790.