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Minds In Motion

A weekly vigorous fitness class including cardio, balance, flexibility, and strength. Class will be taught with easy to follow instructions that are 1 - 2 steps long, accompanied by visual cues.

Cost: $20 for 11 weekly sessions.

Register with Carol at 206-684-4240

Mondays 4/6 - 6/15     2 – 3 p.m.

Instructor: Chris Grekoff

Made possible with support from Aegis Living.


Earlier Event: May 18
Memory Loss Zoo Walk
Later Event: May 19
Remember the Hungry