A weekly vigorous fitness class for person living with early stage memory loss. It includes cardio, balance, flexibility and strength. The class is taught with easy to follow instructions that are 1 -2 steps long, accompanied by visual cues.
Fee: $20 for an 11-week series (Mondays, November 3 through December 15)
Registration: Register by calling Carol at 206 684-4240.
A program of Seattle Parks and Recreation with support from Aegis Living.