Minds in Motion

  • Miller Community Center 330 19th Avenue East Seattle

A weekly vigorous fitness class for person living with early stage memory loss.  It includes cardio, balance, flexibility and strength.  The class is taught with easy to follow instructions that are 1 -2 steps long, accompanied by visual cues.

Fee:  $20 for an 11-week series (Mondays, October 6 through December 15)

Registration:  Register by calling Carol at 206 684-4240.

 A program of Seattle Parks and Recreation with support from Aegis Living.