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Yoga for Mood, Mind and Memory

  • Greenwood Senior Center 525 North 85th Street Seattle (map)

Join instructor Carrie Smith, MSW, for an hour of yoga and meditation specifically tailored for the needs of those with emory loss. Recent studies have shown that the practice of yoga in concert with meditation can be connected to improvement in brain activity, mood, anxiety and coping skills. Chair or floor options available. Please wear comfortable clothing.

Register at 206.297.0875

Series runs Friday, March 16 through Friday, May 4.

Cost for Series: $40 PNA Members/$60 Non-members. Care partners attend for free.

Earlier Event: March 23
Community Chorus - Bellevue
Later Event: March 24
West Seattle Momentia Mix